DIGITAL LIBRARY // WELL

Welcome to your digital library for this quarter where you’ll find lots of great content we couldn’t physically put into the box.

 

PLAYLISTS

All is Well

We’ve put together an hour of gently uplifting music for you, loosely focused on feeling okay, getting better and taking things in your stride. 

Soothing Music to Calm the Nervous System

Fifteen tracks by the Soothing Music Academy to release endorphins, slow your heartbeat and relax your body. Play in the background as you read, maybe?. 

 

PODCASTS

 

Instant Genius – The intriguing science of phages with Tom Ireland

A mini-masterclass podcast series from the team behind BBC Science Focus magazine. In this episode the hosts talk to the author of Book One in your box, Tom Ireland.

 

John Robins – How Do You Cope?

Comedian and broadcaster John Robins talks to guests and experts to find out how they cope with specific mental health challenges. This episode with award-winning actor and comedian Sophie Willan looks at addiction, mental health and being in care.

 

Should I Delete That? The Shocking History of Diet Culture

An eight-part special series that looks at our relationship with body image, from the origins of diet culture to the truth about injectable weight loss drugs. Presented by journalist, author and body confidence influencer Alex Light and blogger Em Clarkson.

READ

When race matters: disagreement in pain perception between patients and their physicians in primary care

The full text of a qualitative study that found physicians are twice as likely to underestimate pain in Black patients compared to all other ethnicities combined.

 

Phage Therapy in the Year 2035

This paper advocates a paradigm shift in the development and application of infectious disease therapeutics to cater for personalised phage therapy.

  

 

That’s it for this quarter’s digital extras. Your next box will arrive in June. Until then, remember you can join our email list at the foot of the page if you want to be notified about the next theme.

And if you loved this box and want a regular delivery from Drift + Focus, why not start a quarterly subscription? You can pause or cancel any time

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